The above video is found on the American Dental Association YouTube Channel.
6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515
6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515
Dentist, Dr. Sheila Brush provides a full range of professional caring dental treatment services to patients in Laytonsville MD and the surrounding communities of Germantown, Olney, Damascus, Brookeville and Gaithersburg Maryland. Her dental care services include: cosmetic dentistry, implant dentistry, orthodontics, general dentistry, preventive dentistry and restorative dentistry.
Flossing helps control plaque. It can reach where a toothbrush can't, like between the teeth. Floss daily with floss and interdental cleaners that carry the American Dental Association (ADA) seal. Ask your dentist for tips if you're not sure how to floss. Like everything else, flossing gets easier with practice.
Brushing your teeth twice a day not only keeps your breath sweet, but also helps rid the mouth of bacteria that makes up plaque and can lead to oral infections. To brush properly, point bristles at a 45-degree angle against the gums. Use gentle back-and-forth strokes all over your teeth -- in front, in back, and on chewing surfaces -- for two minutes. If holding a toothbrush is hard for you, try an electric toothbrush. Also brush your gums and tongue.
Sticky plaque -- food, saliva, and bacteria -- starts to form on your teeth after you eat, releasing acids that attack tooth enamel. Untreated plaque turns into tartar, which builds under gum lines and is hard to remove with flossing. The longer it stays on your teeth, the more harmful it is. Bacteria in plaque causes inflammation and leads to gum disease. Having high blood sugar often makes gum disease worse.