Dental Hygienist

Learn more about what the American Dental Association has to say about the role played by your Dental Hygienist!

The above video is found on the American Dental Association YouTube Channel.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 3 of 3)

Don’t replace fillings just because they’re old 












When you have a cavity, the dentist removes it and puts in a filling. These fillings can last for many years, but some people get silver fillings removed because they don’t like the color. However, the process of removing a filling can weaken the tooth. Additionally, insurance may not cover the removal. 

To read the entire article visit MouthHealthy.org.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 2 of 3)

Ask about all the options for calming your child during dental procedures 












Dental work can be scary for some kids. Talk with your dentist about ways to help your child stay calm. Tips for a successful dental visit can include making sure your child is not hungry before their dental appointment and scheduling an appointment at the proper time of day.

For jaw pain, try conservative treatments first 












Jaw pain can be caused by stress, arthritis or an injury. A treatment plan for jaw pain should first consist of actions like exercises and anti-inflammatory drugs.

To read the entire article visit MouthHealthy.org.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

Diet & Your Teeth

Learn more about the connection between your teeth and what you eat.

The above video is found on the American Dental Association YouTube Channel.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 1 of 3)

Use toothpaste with fluoride for infants and children 












For children younger than 3 years, you should begin brushing a child’s teeth with fluoride toothpaste in an amount no larger than a grain of rice. For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste.

Consider sealants to prevent decay or treat beginning cavities on the back teeth 












Dental sealants act as a barrier to prevent cavities. They are a plastic material applied by a dentist to the chewing surfaces of the back teeth where decay occurs most often.

To read the entire article visit MouthHealthy.org.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

Dentistry & Overall Health

Learn more about dental care and your overall health.

The above video is found on the American Dental Association YouTube Channel.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

The Value Of A Teeth X-Ray

Below is an excerpt from an article found on Colgate.com that was written by Steve Auger

When you hear the word "X-ray," there's a tendency to envision a youngster sitting around an ER waiting to see if he or she has a broken bone incurred playing sports or just horsing around. But X-rays are just as important to dentists' offices as they are to those of orthopedists. A teeth X-ray is invaluable to any dentist in the maintenance of good oral health when treating a patient. Here's exactly what they are and how dentists incorporate them into their practices.

X-RAYS
Your dentist visually examines all aspects of your teeth and gums during a typical checkup. A teeth X-ray, however, is a diagnostic tool that allows your dentist to gauge your mouth health through factors he can't see with the naked eye, according to the American Dental Association (ADA). Also called radiographs, X-rays can reveal common issues such as cavities, tooth decay and periodontal disease, all the way to more complex problems such as jaw infections and oral cysts. X-rays aren't just for adults though. Dentists take x-rays of children's teeth for some of the same reasons as adults but also some different reasons.

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• Children and the dentist
• Reasons for child teeth x-rays
• X-ray safety for children

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

7 MouthHealthy Tips for Your Summer Soiree (Part 3 of 3)

Crush, Don’t Cube 
Ice may be your best friend on a hot day, but it's no friend to your teeth. That's because chewing on hard foods, such as ice, can leave your teeth vulnerable to a dental emergency such as a broken tooth and can even damage enamel. If you can, put cans and bottles in a huge tub of ice so your guests won’t be tempted to crunch a few cubes when they’re done with their drinks. If you need ice to put in a glass, use crushed

Serve Infused Water 
Soda and sports drinks are some of the worst drinks for your teeth. They eat away at your teeth, cause dry mouth and are full of sugar. Water, however, is one of the best things you can sip, so serve up a healthy drink with a twist of whatever fruit you’d like. Infused waters are low in sugar and super hydrating. (Just go easy on citrus fruits. The acid in lemons and limes can be harsh on your teeth.) Bonus: Pitchers of infused water will also look beautiful on your table.

Keep Gum Handy 
Your guests may be looking for something to freshen their breath after dinner. Swap out a bowl of mints for a dish of sugar-free gum. Studies using gum with the ADA Seal show that chewing sugarless gum for 20 minutes following meals may help prevent tooth decay. Chewing sugar-free gum gets saliva flowing to wash away food and fights acids produced by cavity-causing bacteria from eating away your teeth.

To read the entire article visit Mouthhealthy.org

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

7 MouthHealthy Tips for Your Summer Soiree (Part 2 of 3)

The Trouble with Toothpicks 
Serving corn on the cob or pulled pork? Your guests may need something to get food unstuck from their teeth. A toothpick is sharp and can pierce gums, giving bacteria a chance to get in. And no one wants a mouth splinter if it breaks. Instead, leave dental picks in a covered dish in the bathroom, or replace toothpicks on the table with soft, flexible, wooden plaque removers like Stim-U-Dent.

Go Seedless 
You can also cut down on food getting stuck in your guests’ teeth by serving seedless foods. Opt for hot dog and hamburger buns without sesame and poppy seeds. Use crunchy fruits in your fruit salad instead of raspberries, kiwi and blackberries, and serve seedless watermelon.

To read the entire article visit Mouthhealthy.org

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

7 MouthHealthy Tips for Your Summer Soiree (Part 1 of 3)

Serve the Right Kind of Crunch
Potato chips are standard party fare, but they bring unwanted guests into your mouth. Chewed-up chips often settle in the pits of your teeth, giving cavity-causing bacteria the chance to make a meal from your teeth. 

Instead, put apples and pears on your fruit platter, and stock your veggie tray with carrots, celery and raw broccoli. They're like natural toothbrushes, scrubbing off build-up and stimulating saliva to wash away what’s left.

Cheese, Please 
A slice of cheddar can make a grilled burger so much better. Plus, who doesn’t love a cheese platter? Dairy products like milk, yogurt and cheese are low in sugar and rich in calcium and phosphorous, which strengthen and protect enamel. Research also suggests that eating more dairy may lower your chances for developing gum disease. So go ahead and say cheese!

To read the entire article visit Mouthhealthy.org

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

How to Fight Mouth Germs and Keep Your Smile Healthy

Below is an excerpt from an article found on Colgate.com that was written by Brenna Stone

Does the thought of mouth germs taking up residence on your teeth make you feel a little uncomfortable? It should! Masses of harmful microorganisms in the mouth can form plaque, the sticky substance that adheres to the teeth and gumline. Plaque can really harm your teeth and gums. When it isn't removed by regular brushing and flossing, it can lead to cavities and gum disease! Find out what you can do to reduce the amount of germs in your mouth.

Regular Toothbrushing
Toothbrushing is a powerful tool for fighting germs. At the minimum, brush twice a day with a fluoride toothpaste; once after breakfast and once before going to bed. There is no harm in brushing your teeth more frequently. You can brush after meals to cut down on plaque formation and to freshen your breath. Spend a full two minutes gently brushing all surfaces of your teeth and your tongue. Use a toothpaste like Colgate Total that is designed to keep your mouth clean and to fight germs.

Bacteria can flourish on your toothbrush as well. Change your toothbrush when it begins to look worn, according to American Dental Association. The American Dental Association recommends switching to a new brush about every three to four months. It is best to leave your bristles in the open air; a closed, moist environment can harbor more bacteria. Also, don't share brushes; it is possible to transfer mouth germs this way.

Don't Forget to Floss
Daily flossing is another important way to keep your mouth clean and healthy. Flossing can help to remove plaque from places that your toothbrush can't reach. Slide your floss in between the teeth. Also clean at the base of each tooth, removing plaque and food debris from underneath the gum line.

Your Diet and Mouth Germs
What you eat can also help to support a healthy smile. Eating lots of sugary and starchy foods will increase the amount of sugars that are available for bacteria in your mouth to thrive upon. Try cutting back on sweet treats and snacking on fresh fruits and veggies instead. When eating grains, be sure to choose whole grains.

Take good care of your teeth with daily brushing and flossing. Eat a balanced diet and see your dentist for regular check-ups. Your dentist can check for signs of cavities and gum disease, the dental hygienist can also clean your teeth, removing the plaque and tartar (hardened dental plaque) that is on your teeth. With excellent oral hygiene, mouth germs don't stand a chance!

To read the entire article visit Colgate.com.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

Family Guide to Oral Health

Below is an excerpt from an article found on Colgate.com

By following the information in this guide, you and your family can have healthy teeth and gums to last a lifetime. As a parent, you can work with your children to help them understand why good oral care is important - and show them how to do it right!

Four Steps to a Bright Smile

1. Brush at least twice a day with a fluoride toothpaste, especially after eating breakfast and before bedtime.
2. Floss every day.
3. Limit the number of times you eat snacks each day.
4. Visit your dentist regularly.

It's easy to guide your family toward good oral health. All it takes is the right information and a little practice to keep them moving in the right direction!

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• Infographics on how to brush
• Infographcis on how to floss
• A list of preventive dental care tips!

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515

What 10 Common Mouth Issues Really Look Like (Part 1 of 3)

You know good dental habits can help prevent things like cavities and gingivitis, but you may not know what conditions like these really look like or how they can affect your mouth. Use this visual guide to learn more about some of the most common dental health issues, symptoms to watch for and the potential treatments that are available. Please note: This content is for informational purposes only. Only a dentist, physician or other qualified health care professional can make a diagnosis.

Cold Sores (Fever Blisters)

Cold sores are fluid-filled blisters that erupt on your lips, under your nose or around your chin caused by a virus known as herpes simplex virus type 1. Once you have them, you’re likely to get them again. Extremely contagious, they can be passed to others from the time you feel the first symptoms (like itching or tingling by your mouth) to the time they heal completely. Cold sores are often red, yellow or gray and usually heal within a week or two on their own. Your dentist can prescribe antiviral drugs within the first few days of an outbreak to help it heal more quickly. Over the counter drugs are available to help with pain, itching and burning they might cause.

Cavities

One in four adults has an untreated cavity, and according to the CDC, nearly every adult will have tooth decay at some point. You might have a cavity if you experience pain, food gets caught in your tooth, your tooth feels rough to your tongue or it hurts to eat something cold or sweet. Depending on their severity, cavities can be treated with fillings, crowns or root canals. If the damage is too extensive or involves nerve damage, the tooth may need to be removed. To reduce your chance of developing cavities, brush twice a day, floss once a day, drink water with fluoride, use a fluoride toothpaste, stay away from sugary food and drinks and see your dentist regularly.

Chipped Tooth

If you regularly chomp on hard foods like nuts or ice cubes, grind your teeth or have a mouth piercing, you’re at a higher risk for a chipped tooth. You might feel pain, depending on how much tooth has been lost. You may also feel a rough edge when you run your tongue along it.

If this happens, see your dentist. A small chip might be able to be smoothed down. Your dentist can use a tooth-colored filling, a veneer or crown to shape up your smile after a larger chip.

Teeth Grinding

Grinding your teeth (bruxism) is most likely to happen when you’re sleeping, though it can occur anytime during the day if you’re stressed, have a new filling or crown that’s higher than the rest of your teeth or have an abnormal bite. Over a long period of time, the surface of your teeth will become worn. You could experience toothaches, dull headaches or earaches, and jaw pain (TMJ). Your teeth may also appear more yellow because the white outer covering is worn away.

A custom mouthguard from your dentist can protect your teeth during sleep and correct bite issues. If stress is the cause, find a way to relax. Meditation, counseling and exercise can help reduce stress and anxiety (and the likelihood that you will grind your teeth).

To read the entire article visit MouthHealthy.org.

Sheila L. Brush, DDS, PC

6856 Olney-Laytonsville Road
Laytonsville, MD 20882
Telephone: (301) 926-9515